BBC Inside The Harrison Spinks Factory

By Bed Advisor

See inside Yorkshire bed manufacturer Harrison Spinks in an upcoming episode of Inside The Factory. Watch a mattress being made in an upcoming episode of Inside The Factory with Harrison Spinks. This unique look inside how a mattress is made will air on Tuesday 20th August at 8pm on BBC TWO. The episode will also…

Coffee Has No Effect On Sleep Quality, New Study Finds

By Bed Advisor

Drinking coffee or tea just before bed does not affect the quality of sleep, a new study has found. US researchers from Harvard Medical School monitored 785 people for a total of 5,164 days and nights, recording how much caffeine, alcohol and nicotine they consumed. However, alcohol and nicotine consumed in the 4 hours leading up to bedtime have a negative effect on your sleep.…